Home Gym Multi Bench Press Machine for Building Strength

30-in-1 Home Gym Station: Ultimate Workout Machine

Versatile Exercise Options: Experience the ultimate in home fitness with the GMWD LG01 30-in-1 home gym station. This station emulates multiple workout machines in a single compact design, including a lat pulldown station, low row station (with footplate attachment), bicep curl machine, upright row machine, bench press machine, squat machine, shoulder press machine, dips machine, and core trainer. This all-in-one gym is perfect for building upper and lower body strength from the comfort of your home.

Compact and Cost-Effective: Take advantage of a 23 square foot footprint that provides most of the features of a home gym in a single station. Unlike the need for nine separate gym machines, the GMWD LG01 is designed with two weight plate storage horns, capable of holding up to 250 lbs. This makes it the perfect fit for both home and commercial facilities, saving space and money while enhancing functionality.

Safety-First Design: Priority is placed on safety, with 2mm thick metal ensuring stability and a solid construction, and 5mm thick metal used in stress-prone areas. Aircraft-grade cables support the pulley system, allowing you to reach new weight levels. Safety stops built into the lever arms enable users to train to exhaustion independently, without the need for a spotter, ensuring maximum muscle growth in your own home gym.

advanced 2:1 Ratio: The GMWD LG01 features a 2:1 ratio lat/low row system (with a load capacity of 280 lbs), ideal for heavier resistance and 90% of cable exercises. Enjoy a full range of lat pull-downs and other exercises, making it practical for your daily fitness needs.

Versatile Arm Design: Two lever arms, each starting at 12 lbs, can be connected with a bar for squats, deadlifts, shrugs, calf raises, and other compound movements. They can also be used independently for exercises like alternated chest presses, shoulder presses, and more. When locked together, the arms form a great dip station. Explore a variety of movements and intensities to keep your workouts dynamic and engaging.

Dimensions and Weight Capacity: The GMWD leverage machine has dimensions of 60” (W) x 55” (L) x 81” (H) and weighs 207 lbs. Each lever arm starts at 23 lbs, and the connecting bar weighs 5.4 lbs. It has a weight capacity of 2055 lbs and requires a ceiling height of 81-87". Professional assembly tools and instructions are provided to ensure a smooth and efficient setup.

Leverage Advantage: The unique lever arm design creates the smoothest motion in any weight training machine, providing a seamless and effective experience that mimics free weights. Arm strength can be progressively built, enhancing overall fitness and performance.